Fast Friday 22/07/2016

After a week off to focus on some other writing, welcome to another week of ‘Fast Friday’ where I write about a few things I have been doing this week

What I am doing

I have a well deserved break from work.  Usually I have been going away on holiday during my time off.  So it is nice to have a break and do much of nothing.  The only travelling that I have been doing is seeing some of the sights near where I live – you really don’t appreciate what is in your own backyard sometimes!

knar

Knaresborough, Yorkshire

 

What I am working out to

I inherited my Insanity DVD box set from a friend, who lent it to me and never asked for it back.  I don’t feel like I stole it as someone lent it to him and never asked for it back, so I guess it is mine.

I have used the DVDs but if I am honest I have never completed the 60 days.  I don’t think I have even done a week, but I have had use out of it’s ‘fit test’ and ‘insane abs’ discs.  But apart from that the box set has had more use as a paper weight.

But this week I have been off work and have been unable to get to the gym, so I have used it as a replacement.  Is it adequate?  No chance!  Nothing will replace the sensation of weights or doing pull ups!  My only mistake has been choosing this week, the hottest week of the year in Britian to do Insanity!

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Thanks for reading.  If you have any suggestions or comments then drop me a tweet or e-mail me on averageperfect@outlook.com

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