After a week off to focus on some other writing, welcome to another week of ‘Fast Friday’ where I write about a few things I have been doing this week
What I am doing
I have a well deserved break from work. Usually I have been going away on holiday during my time off. So it is nice to have a break and do much of nothing. The only travelling that I have been doing is seeing some of the sights near where I live – you really don’t appreciate what is in your own backyard sometimes!
What I am working out to
I inherited my Insanity DVD box set from a friend, who lent it to me and never asked for it back. I don’t feel like I stole it as someone lent it to him and never asked for it back, so I guess it is mine.
I have used the DVDs but if I am honest I have never completed the 60 days. I don’t think I have even done a week, but I have had use out of it’s ‘fit test’ and ‘insane abs’ discs. But apart from that the box set has had more use as a paper weight.
But this week I have been off work and have been unable to get to the gym, so I have used it as a replacement. Is it adequate? No chance! Nothing will replace the sensation of weights or doing pull ups! My only mistake has been choosing this week, the hottest week of the year in Britian to do Insanity!
— James (@PerfectSelf) July 19, 2016