This post on assertiveness was originally posted on March 2015. I set this development goal on something originally set called 'Stop looking after my friends so much'. The last few months has been a key few months. I have started my new job, but realise (and have been told) that I lack the confidence to … Continue reading How not to be a pushover
How not to be a pushover
In January I set myself the goal to 'Be more assertive'. This was a development on a goal I had originally set called 'Stop looking after my friends so much'. The last few months has been a key few months - for developing the importance of this goal. I have started my new job, but … Continue reading How not to be a pushover
Make time for your loved ones
So much to do in a day, yet so little time to work on my goals. If I have been out with Vicky, talked to my mum, gone walking with my dad or helped out my brother, I can forgive myself for shirking on my goals. "Always make time for your loved ones. They are your … Continue reading Make time for your loved ones
What I spend my time in the gym doing – a pie chart
Seriously, does anyone have a solution to this problem?
Burpee Hell
Ahh the Burpee, you know a exercise is going to be hard, when even the physically fit seem to despise it. When I perform it I feel like my heart will explode, unfortunately when I die and go to hell the devil will have whole groups of us performing the exercise constantly.
Perfect Manifesto 