For my fitness challenges this year I had two specific aims:
The first to complete the Spartan Trifeca – running a Sprint, Super and Beast Race in one year.
I also want to eventually do a Triathlon. Therefore I decided to focus on the Duathlon to get a taste of the discipline.
To help get myself race ready I will also litter my race calendar with 5k and 10k runs.
Among the way I may add additional races and maybe even trying some other new challenges.
June 21st 2015 – Pudsey 10k
Run
July 4th 2015 – Spartan Sprint, Manchester
Approx – 6km, Obstacle Race
July 5th 2015 – Spartan Super, Manchester
Approx – 12km, Obstacle Race
September 27th 2015 – Spartan Beast, South England
Approx – 20km, Obstacle Race
October 11th 2015 – Moorgreen Duathlon
(4k run – 14k bike – 2k run)
7th November 2015, Robin Hood, Duathlon
(5k run – 20k bike – 3.4k run)
Perfect Manifesto 