This great graphic from Healthcentral.com is a good way of highlighting all are negative thinking. As you look through the list at the negatives think of all the barriers it creates to are self-improvement.
“I didn’t do it” is not taking responsibility for are actions – by doing this we cannot learn from are mistakes.
“I’ll mess up” is an excuse we make not to take risks. If we don’t take a risk we cannot develop.
Think positive today.