Self Improvement for the Soul: Positive Thinking

positive thinking


This great graphic from is a good way of highlighting all are negative thinking.  As you look through the list at the negatives think of all the barriers it creates to are self-improvement.

“I didn’t do it” is not taking responsibility for are actions – by doing this we cannot learn from are mistakes.

“I’ll mess up” is an excuse we make not to take risks.  If we don’t take a risk we cannot develop.

Think positive today.


It’s beginning to look a lot like christmas


Burpee Hell



Ahh the Burpee, you know a exercise is going to be hard, when even the physically fit seem to despise it.

When I perform it I feel like my heart will explode, unfortunately when I die and go to hell the devil will have whole groups of us performing the exercise constantly.