Tag: rest of your life challenge

Although not unique to January, the new year does inspire an influx of challenges designed to push you to your limits over a short period of time. Whether it's 30 press-ups in 30 day, not touching the booze for a month or WordPress's very own Bloganuary going all in with a high amount of effort on a daily basis is a recipe for injury and/or burnout. There is another way, which this post explains...