Recently I had the pleasure of running the No Ego Challenge, a delightful five mile trail race that starts at 6.30pm. Because of this noticeable caveat, it is pitch black, therefore a head torch is not a luxury, but a must to run. As it was my first race in almost two years, No Ego … Continue reading No ego, No quit, No hate
Out of step (with the world)
Several years ago my life was a mess, despite ambition and a strong work ethic, I saw little to no results. With hindsight my priorities were out of order I was volunteering for an environmental charity where I was focused on trying to make the world better. This was not making life better and I … Continue reading Out of step (with the world)
Perfect Manifesto 
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