15 years of the gym

I realised the other day that I have been going to the gym for over 15 years.

It all started when my dad started encouraging me to join the gym he was going to.  I was a shy, quiet, overweight Eighteen year old.  I knew if I didn’t take action I was going to get fatter.

So I joined that day.  I never knew doing that would change my life forever.

 

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