Back to the gym (take 2)


I really tried to make the gym I joined in  April work.  But it just never  right and I never developed a steady routine.  It was always difficult getting to it after work and it was always a problem getting stuck in rush hour work traffic if I went in the morning.

My life has changed a lot – the time I used to spend at the gym has suddenly got more scarce.  So I have had to work smarter to develop a routine.

The council run gym was 4 miles from where I lived and in the old days when I had lots of time I would have been getting up early on Saturday to run the four miles, then do a two hour gym session followed by running the four miles back! Continue reading “Back to the gym (take 2)”