In 2024 as you sit down to think about what you want to change, you should think about putting yourself first. In this post we explore why you're not being a selfish turd putting yourself first, and for achieving goals and ambitions self-care is the first important steps to personal success.
Always Giving Yourself To Others?: Why It’s Okay To Put YOU First!
A study found that 74% of people feel overwhelmed and unable to cope. Yet for many of us we will put the needs of others before our own. In this post I argue the importance of putting yourself first and highlight the benefits of having some 'you' time
Assert Yourself! How to Not Be a Pushover When You Don’t Want to Do Something
Your life is your life... So why do you allow yourself to be pushed into doing things you don't want to do? The time you have is precious - you only get this opportunity once, why waste it on people, projects, activities that don't interest you? If you have problems asserting yourself, check out the … Continue reading Assert Yourself! How to Not Be a Pushover When You Don’t Want to Do Something
Lesson in assertiveness: Time is precious
Lesson in assertiveness: Time is precious This weekend I enjoyed a pub lunch with friends. As my schedule is really busy it's a great opportunity see people I haven't seen for a while. I enjoyed the catchup so so much I finished off the meal with a digestif at the bar. Afterwards we headed back … Continue reading Lesson in assertiveness: Time is precious
Perfect Manifesto 
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