Several years ago my life was a mess, despite ambition and a strong work ethic, I saw little to no results.
With hindsight my priorities were out of order I was volunteering for an environmental charity where I was focused on trying to make the world better. This was not making life better and I was a burden to those who loved me the most.
This made me realise there is no point trying to change the world when I can’t even change my own life.
The next day I quit working for the charity, vowing to sort myself out. Continue reading “Out of step (with the world)”
Many of us setting goals severely underestimate the value of our potential and our ability to aim higher.
By the low expectations we have and the lack of self-belief in ourselves mean we are living a life of constant underachievement.
We seethe in the corner as people we perceive as ‘arrogant’ get all the breaks – all the power, all the wealth and all the success. We dwell on those people – and think “they haven’t paid their dues.” But the over confident have something in common, which we can learn from – the ability to aim higher.
It’s time to stop selling ourselves short.
Continue reading “Aim Higher”
Today I am pleased to announce that I have done my first post my first collaboration post with Angie over at Confessions of an Awakened Youth – a blog focused on blog focuses on self-improvement, mental and physical wellness, and spirituality.
For this collaboration, we challenged ourselves to write a post on a set topic – our focus was on “Getting over the fear of failure.”
Here is my effort below. Please let me know any thoughts and comments below and don’t forgot to check out Angie’s work afterwards (link at the bottom)
Continue reading “Life Experience: a natural cure to get over fear of failure”
I read a rather interesting post that took a bit of a self-deprecating tone about blogging.
Along with the feeling of insignificance that no one was reading their work, one of the authors concerns was that by blogging they were not contributing anything new.
From what I remember of the post they even said something like “I could just be another self-improvement blog passing on the same information.”
The reason it took me a year to start a blog was partly because I wanted to do something new and different. Continue reading “Originality”
Fight Club, an entertaining book and film has many teachings for life – not just on masculinity but also on self-improvement, motivation and making the most out of your potential.
One of the most compelling scenes is when Tyler Durden or the Narrator (depending on whether you are consuming the film or book version), puts a gun to convenience store worker Raymond K Hessel’s head and threatens to pull the trigger unless they go back on track to realising their potential.
The stories protagonists enact a very extreme way of encouraging someone to pull themselves together and stop wasting their potential. A near-life experience.
Continue reading “Fight Club: Raymond K Hessel – a near life experience”
One habit that I have followed religiously since I read Scott Adams book “How to fail at almost everything and still win big” to encourage me to think positively and focus on what I want is affirmations.
What is an affirmation?
An affirmation is basically something that you say to yourself in order to help encourage a positive outcome. So for example in Scott Adams book he would say to himself
“I Scott Adams will one day I will be a successful cartoonist”.
One of the problems with setting goals is that you get really focused on getting the goals done and letting the ‘housekeeping’ part of your life slip.
I can easily write a 1000 words a day without even trying. I can get up at 6am to go to the gym and yet if one of the bulbs go in my hallway light I can procrastinate and ignore the problem, even though it is a simple task because I have no desire to do it!
These tedious tasks help make up your day-to-day life and are just as important as the goals you want to do because if you can’t even keep your own house in order how do you expect to achieve anything? Continue reading “How to do more of the must do tasks that you don’t want to do each day”
Let’s say I asked you to put together a bucket list – a list of things that you want to do before you die.
Before reading on just take a minute to think about what those things would be.
Done it? Okay I will continue…
Without even knowing you I bet it included something of the following:
Continue reading “Why bucket lists are bad and why you should shun them”
I believe in the importance of having a good morning routine – after all it’s the start of your day and if you can make a positive and productive start then that momentum is going to help the rest of your day flow in the best possible manner.
To get the most out of your morning routine I recommend the following:
Wake up early (and on time) 6am
Todays a busy day, you have so much planned. The night before it seemed like a good idea – you were going to wake up early so that you had time to fit everything in, so you set your alarm to 6am.
It’s now 6am and you look up at the roof and you wonder what you were thinking. The temptation is to hit that snooze button – don’t do that!
Get up from bed and switch it off. Just by doing that you have already moved out of bed, there is no going back. Throw some water over your face and get moving.
Continue reading “The six step morning routine”
What has been the first thing that you achieved today?
This morning I started the day by getting up and cycling down to the gym. Upon checking my stop-watch I realised I had shaved some time off my cycle. I thought
“Great my first achievement of the day!”
Continue reading “First achievement of the day”