How to keep your goals simple

The Internet really over complicates goal setting. If it is not recommending the 'best' app to record your goals, it offers a platitude of content at the users' disposal.  Many a cunning person has exploited this, as if by applying a monetary value their advice is seen more impactful, when it is just another piece … Continue reading How to keep your goals simple

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Enjoy the journey

Upon undertaking the journey of self-improvement an individual typically finds they go through three stages of emotions in the quest to live a more fulfilling life. Elation When a decision to self-improve is made, one commits to deliberate effort addressing what they want in life; typically this comes in the form of setting goals and … Continue reading Enjoy the journey

Out of step (with the world)

Several years ago my life was a mess, despite ambition and a strong work ethic, I saw little to no results. With hindsight my priorities were out of order I was volunteering for an environmental charity where I was focused on trying to make the world better.  This was not making life better and I … Continue reading Out of step (with the world)

Aim Higher

Many of us setting goals severely underestimate the value of our potential and our ability to aim higher. By the low expectations we have and the lack of self-belief in ourselves mean we are living a life of constant underachievement. We seethe in the corner as people we perceive as 'arrogant' get all the breaks - all … Continue reading Aim Higher

Life Experience: a natural cure to get over fear of failure

Today I am pleased to announce that I have done my first  post my first collaboration post with Angie over at Confessions of an Awakened Youth – a blog focused on blog focuses on self-improvement, mental and physical wellness, and spirituality. For this collaboration, we challenged ourselves to write a post on a set topic … Continue reading Life Experience: a natural cure to get over fear of failure

Originality

I read a rather interesting post that took a bit of a self-deprecating tone about blogging. Along with the feeling of insignificance that no one was reading their work, one of the authors concerns was that by blogging they were not contributing anything new. From what I remember of the post they even said something … Continue reading Originality

Fight Club: Raymond K Hessel – a near life experience

Fight Club, an entertaining book and film has many teachings for life - not just on masculinity but also on self-improvement, motivation and making the most out of your potential. One of the most compelling scenes is when Tyler Durden or the Narrator (depending on whether you are consuming the film or book version), puts … Continue reading Fight Club: Raymond K Hessel – a near life experience

Do affirmations work?

One habit that I have followed religiously since I read Scott Adams book  "How to fail at almost everything and still win big" to encourage me to think positively and focus on what I want is affirmations. What is an affirmation? An affirmation is basically something that you say to yourself in order to help … Continue reading Do affirmations work?

How to do more of the must do tasks that you don’t want to do each day

One of the problems with setting goals is that you get really focused on getting the goals done and letting the ‘housekeeping’ part of your life slip. I can easily write a 1000 words a day without even trying. I can get up at 6am to go to the gym and yet if one of … Continue reading How to do more of the must do tasks that you don’t want to do each day

Why bucket lists are bad and why you should shun them

Let's say I asked you to put together a bucket list – a list of things that you want to do before you die. Before reading on just take a minute to think about what those things would be. Done it? Okay I will continue… Without even knowing you I bet it included something of … Continue reading Why bucket lists are bad and why you should shun them