The Spartan Manchester Double

As part of my race calendar I set myself the challenge of running the Spartan Trifecta this year. This means that I am required to run: The Spartan Sprint (Approx 6km) The Spartan Super (Approx 12km) The Spartan Beast (Approx 20km) The Sprint and Super Races The first of my two races (Sprint and Super) … Continue reading The Spartan Manchester Double

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Nobody starts a new job in January

I arrive 45 minutes early.  I sip a drink to keep my throat moist in preparation for all the talking I was about to do. I fumble through the notes ready for the interview.. I set myself the goal of getting a new job.  I wanted this, firstly for my own professional development and because … Continue reading Nobody starts a new job in January

What should I bring to an Obstacle Race?

What should I bring to an Obstacle race? You've come up with training circuits in the gym, you've run - a lot and you've even taken part in boot camps.  What else can you do? On Saturday I will be taking part in Badass Mudder.  It seems so long since my first Obstacle Race - … Continue reading What should I bring to an Obstacle Race?