Vegetarian FAQ

I am not really sure if I have mentioned my vegetarian diet (or probably more accurate - pescetarian diet), since my most recent post.  It is something that always is brought up as small talk at any wedding/dinner party/funeral and I thought I would write about it. How long have you been a veggie? I … Continue reading Vegetarian FAQ

How To Set A Good Nutrition System

So I read the new Scott Adams book. Of particular interest was his idea of having a system, against having goals. Basically he says goals are for losers as they are short term and when the goal is reached (such as losing 5lbs), a person will go back to their old habits and put the … Continue reading How To Set A Good Nutrition System