A study found that 74% of people feel overwhelmed and unable to copy. Yet for many of us we will put the needs of others before our own. In this post I argue the importance of putting yourself first and highlight the benefits of having some 'you' time
The Self-Improvement Guru Is Not Your Friend…
Why Hacks To A Better Life Aren't Working… Following hacks, tricks and a generic written program for a mass audience is all very well. A person starts with a good intention - to lose weight, save more, be a ‘success’. Blueprints of someone else’s path might seem like a sure thing to reach your desired … Continue reading The Self-Improvement Guru Is Not Your Friend…
The Essential Home Workers Morning Routine
In another episode of “Lessons Coronavirus Lockdown Taught Me…” this week, I focus on the importance of a morning routine. Yes, if you’ve been reading blogs for a while, you’ve probably seen hundreds of takes on a good morning routine, usually involving nice platitudes like taking time for positive self-talk, gratitude, meditate, but these often … Continue reading The Essential Home Workers Morning Routine
How Splitting Tasks into Quadrants Helps to Manage your Time
How dividing time into quadrants… 3 approaches to help you manage your time more effectively Last week I discussed the book by Stephen Covey The 7 habits of highly effective people, covering the four quadrants to manage your time effectively. As I’m going to heavily refer to theories presented in the book, then I recommend … Continue reading How Splitting Tasks into Quadrants Helps to Manage your Time
How applying the 7 habits of highly effective people quadrant theory helps manage time
Last week I discussed the idea of sacrificing sleep to enable you to dedicate time to goals, testing this out in practice, where I found it only left me feeling sleep deprived. This made me conclude it wasn’t we needed to hack our way to having more time in the day, we just need to … Continue reading How applying the 7 habits of highly effective people quadrant theory helps manage time
Perfect Manifesto 