Perfect Manifesto Highlights: May, 2021

Welcome to the Perfect Manifesto post highlights for May 2021. If you've been reading for a while you may know that I'm an admirer of strongman competitions - the ability to lift up a range of heavy objects is something that always inspires me to keep picking up the weights at the gym and made … Continue reading Perfect Manifesto Highlights: May, 2021

4 Quick Fixes For More Confident Body Language

When meeting someone for the first time – whether it’s going for an interview or going on a date, we are mindful of the first impression we give, whether it’s cleaning ourself up, wearing nice clothing, or even mentally preparing how we want things to go.  But all this time, we’ve been neglecting something really … Continue reading 4 Quick Fixes For More Confident Body Language

The Assertive Rules List

To meet my need to be more assertive, I decided to develop a list of rules that I will follow to ensure that I am not being a pushover. These are quite personal to me and is a guideline on how to put being assertive into practice. Charity begins at home. Don't be sorry when … Continue reading The Assertive Rules List