How much do you bench?

"How much do you bench?" That is a question that always makes me cringe.  If we ignore the basic functionality of the bench press (how often do you lift a heavy item off your chest) - it usually illustrates to me that the person asking the question: Lacks gym/weight lifting experience - non-regular gym goers … Continue reading How much do you bench?

Gym Bitches

Following on from my post about fearing the gym, I thought I would share this story of when I did experience the thoughts of sheep. I had recently finished a graduate placement - because of the recession the market for jobs in the sector I was looking for had dried up. I had put on … Continue reading Gym Bitches