With my weight gain, it made me realise how it easy to lose control and gain wait. More worryingly I could neglect this or have an accident that stops my ability to exercise more than I consume. Fortunately I have that level of control where I think enough is enough and do something about (usually looking at myself in the mirror and noticing I look fatter).
Surprisingly, not everyone shares these concerns about getting fat and the health implications that come with it. In fact there are movements such as ‘fat acceptance’ and ‘body positive’ – where they embrace this increasingly worrying issue. Continue reading “The danger of Fat Acceptance”