James L Fitness

Insanity Fitness Test template – Regaining my fitness

Starting Insanity? Download the Insanity Fitness Template that I designed to keep record and mark changes From fat to fit to unfit Due to injuries, an increasing social life and changing jobs.  I have not made much time for the gym. As a result my fitness has gone downhill - for someone who could do … Continue reading Insanity Fitness Test template – Regaining my fitness