"How do confident people produce motivation from within?" When people procrastinate on a goal they are working towards, something they commonly ask is “How do I find more motivation to complete this work?” Having to find motivation seems like the wrong approach when you are talking about something you want to do. It is also … Continue reading How Confident People Stay Motivated
The long game
Recently I was engaged in an interesting conversation with a young gym goer around his dissatisfaction with his progress. There’d been good beginner gains during in his first year, but was now at a point of stagnation where progress suddenly wasn’t so visible. He was obsessed with getting bigger, but muscle growth takes time – with his youthful impatience … Continue reading The long game
Perfect Manifesto 
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