Prior to my well organised Spartan double, last month I did the Pudsey 10k. This was quiet a significant race as: This was the first time that I had done a 10k race since July last year It marked the first time that I have run such a distance since September last year. Not only was … Continue reading How not to prepare for a 10k race
The Tour De France… in Yorkshire
The Tour De France... in Yorkshire: So the Tour de France came to Yorkshire... This was a pretty historic occasions as I don't think there has ever been an event of this magnitude in Yorkshire ever. This was not an experience I wanted to miss, so I went to Leeds to see the start. I … Continue reading The Tour De France… in Yorkshire
Perfect Manifesto 
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