Goals to look after your wellbeing

Goals to look after your wellbeing One in four people in the United Kingdom will experience a mental health problem according to Time to Change. A lack of ambition creates the feeling of hopelessness of not having a purpose in life. Although mental health can be complex actions can be taken and having goals can … Continue reading Goals to look after your wellbeing

3 great self-improvement websites

If you are like me and enjoy a lazy Sunday going on the Internet, but like to spend your time as productively as possible.  Might I suggest some website for you to visit today and why I think they are great. 1. TED I will get the obvious one out of the way.  I am … Continue reading 3 great self-improvement websites

Self Improvement for the Soul: Positive Thinking

  This great graphic from Healthcentral.com is a good way of highlighting all are negative thinking.  As you look through the list at the negatives think of all the barriers it creates to are self-improvement. "I didn't do it" is not taking responsibility for are actions - by doing this we cannot learn from are mistakes. "I'll … Continue reading Self Improvement for the Soul: Positive Thinking