2 steps to making change

It is nearly time for many to make New Years resolutions. It is not up to me to say what you want to change in your life, but in 2014 - a year where I had a lot of changes, I found that the following approach was the best attitude to making a change..... Step … Continue reading 2 steps to making change

Be SMART to achieve your New Year Resolution goals.

In some ways I despise New Year resolutions. It makes me think of the insincerity of people, setting these meaningless platitudes to impress others without any intent to change, rather than for their own self-worth. In other ways I think it is a good habit to develop - as something that should be done four … Continue reading Be SMART to achieve your New Year Resolution goals.