As part of my race calendar I set myself the challenge of running the Spartan Trifecta this year. This means that I am required to run: The Spartan Sprint (Approx 6km) The Spartan Super (Approx 12km) The Spartan Beast (Approx 20km) The Sprint and Super Races The first of my two races (Sprint and Super) … Continue reading The Spartan Manchester Double
Nobody starts a new job in January
I arrive 45 minutes early. I sip a drink to keep my throat moist in preparation for all the talking I was about to do. I fumble through the notes ready for the interview.. I set myself the goal of getting a new job. I wanted this, firstly for my own professional development and because … Continue reading Nobody starts a new job in January
What should I bring to an Obstacle Race?
What should I bring to an Obstacle race? You've come up with training circuits in the gym, you've run - a lot and you've even taken part in boot camps. What else can you do? On Saturday I will be taking part in Badass Mudder. It seems so long since my first Obstacle Race - … Continue reading What should I bring to an Obstacle Race?
Perfect Manifesto 