Do you feel burned out with social media? Maybe you find using social media trigger depression, anxiety or other mental health issues? In this post I explore how social media is impacting your wellbeing, and some suggestions how to help yourself.
5 Strategies to Beat Imposter Syndrome
Here’s my Imposter Syndrome Ted Talk… You could say the Imposter manifested due to my lack of assertiveness or self-esteem, but throughout life I’ve often had the feeling that I’ve not been deserving of the opportunities presented to me, achieving them through luck. Or when I have been successful, I’ve dismissed these victories not from … Continue reading 5 Strategies to Beat Imposter Syndrome
Good Mentor/Bad Mentor
As I try to make my way up the career ladder I have found the support of others is essential. I really do miss having a good mentor to coach me and call me out on any bullshit though. I have a number of experiences of 'mentors' - one was good, one was bad. Good … Continue reading Good Mentor/Bad Mentor
Perfect Manifesto 