Managing Mental Health Over Winter

Winter is here! This time of year presents many challenges - the darkening nights and increase in coughs and colds. It can be hard approaching Christmas for some people, and the worries over Coronavirus this year haven't helped people's wellbeing. See my top tips to help with managing your mental health over winter. Limit News … Continue reading Managing Mental Health Over Winter

Essential values for fathers determined to get it right

Essential values for fathers determined to get it right Fatherhood is the greatest role you can ever have in life. All other things you've wanted - a career, wealth... whatever, these are all insignificant to the first day you hold that tiny person in your arms who is now your responsibility. A natural concern any … Continue reading Essential values for fathers determined to get it right

Gents, let’s talk about being a father to a young girl…

Gents, let’s talk about being a father to a young girl... On the lead up to the birth of my daughter, I was  asked: “You’re having a daughter?  Are you disappointed?” It was strange some assumed because of her gender this would impact how much I loved my yet to be born child. Perhaps it … Continue reading Gents, let’s talk about being a father to a young girl…