Are you someone who has been sent to work from home during the coronavirus pandemic? How are you managing to balance the responsibilities of childcare with the demands of a job? My new guide “The New Normal”: Managing young kids while working from home in a crazy time… is something I wrote to support working … Continue reading Introducing My Free Guide to Survive “the New Normal”
Obtaining a fancy sounding job title will never beat the role of being a father. Having an abundance of wealth in your bank account doesn’t measure up to the love your family provide. A high social media follow count means nothing compared to the feeling of making real life, daily connections. Smashing personal bests in … Continue reading Putting it All into Perspective…
Thanks for reading perfectmanifesto.com, a blog dedicated to fatherhood, health and self-improvement. Check out some of the post highlights for August 2020: Are You Struggling to Count Calories? Try this... I've always found counting calories really difficult. Having to log down what you eat to exact weights is time consuming and prone to making errors. … Continue reading New Posts: August 2020
Thanks for reading perfectmanifesto.com, a blog dedicated to fatherhood, health and self-improvement. Check out some of the post highlights for July 2020: Does Your Child Have a Technology Addiction? Apps, games, and videos on devices are designed to keep you scrolling. It’s easier as an adult to recognise when it’s time to stop, but a … Continue reading New Posts: July 2020
When I first started this blog, I didn’t have a clue what I was doing… In some ways I still don’t know… But I do know I’m better at this, than when I first started… And that’s what you want in life, isn’t it?... Origins… Originally a space to keep accountable to my goals, Perfect … Continue reading Manifesto Reinvented
Apps, games and videos on devices are designed to keep you scrolling. As an adult it’s easier for us to be more self-aware of how much time we are spending looking at our smartphones. But for a child they can struggle to recognise when it’s time to put the iPad down without adult intervention. Perhaps … Continue reading Does Your Child Have a Technology Addiction?
Thanks for reading perfectmanifesto.com, a blog dedicated to fatherhood, health and self-improvement. Check out some of the post highlights for June 2020: What is Your Mantra? All about how a personal mantra I look at everyday is used as an affirmation to help inspire and motivate me to get results. What is your mantra? >> … Continue reading New Posts: June 2020
According to the latest research, from the Institute for Fiscal Studies, mums appear to have been doing most of the housework and childcare during lockdown.
With today’s post I wanted to discuss the main theme from this research – a sense of fairness balancing child care duties in a relationship against the day job.
Is it possible to manage it all?
Last year my grandfather died. In my family, he was the last line of the grandparent generation. An era of men and women born into a world where their fathers, took part in the great war. Many a time on visits, I would get presented murky browny-grey photos with frayed edges, of uncles never known, … Continue reading The Secret of My Endurance
It was probably the fifth night my baby girl was wide awake, her preferred state of rest beingclosely embraced by a parent. Comfortable for her, but not the most productive way for my wifeand I to live. I couldn’t help feeling antsy knowing there was an early morning gym session planned, gingerly Iwent to move … Continue reading The Gym Dad
It’s over five months since my second daughter decided to grace us all with the pleasure of joining us in this beautiful universe. This made me contemplate – what does it actually mean to be a father? When you have your first child, you quickly realise they don’t come with instructions - no matter how … Continue reading The Way of Dad: What Does it ACTUALLY Mean to be a Father?
Good day to you all, hope you are keeping sane. With isolation and no gym I've taken the opportunity to get my garden in order. It's not always easy as I'd much rather spend the time with my children than working alone outside. The other day my daughter sat down to watch the latest Secret … Continue reading Be the hero they see