Enjoy the journey

Upon undertaking the journey of self-improvement an individual typically finds they go through three stages of emotions in the quest to live a more fulfilling life.

Elation

When a decision to self-improve is made, one commits to deliberate effort addressing what they want in life; typically this comes in the form of setting goals and undertaking research to inform and inspire such as books, recordings etc.

This is a discovery stage, where everything is new and many of the ideas is all new information.  The improver will have feelings of elation as they embrace the words of great minds, gaining knowledge that is ‘life-changing’.

Because of its newness goals are achieved a lot quicker usually because niggling issues, ignored for years are addressed. Tangible improvements are seen to health, wealth and social life.

You think to how you were in the past and why you didn’t take control of your life years ago.  But there is a naivety as the results are only ‘quick wins’, with many bigger challenges ahead, which leads to…  Continue reading “Enjoy the journey”

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The Best Revenge

best-revenge

Writing this blog gives me a lot of opportunity to reflect on my life – I have referred to it many times as “free therapy” because just by writing through my problems, reflecting and explaining what I intended to do has helped me get through some tough times.

I sometimes come across unwanted reflection as I start to dig deeper and I get that horrible twitch in my head of when I have been truly wronged. Continue reading “The Best Revenge”

How did we all become such miserable bastards?

In the western world we live in a very privileged society.  We have safety, comfort and the freedom of leisure in ways that our ancestors never experienced.

So, what I am wondering is…

How did we all become such miserable bastards?

Continue reading “How did we all become such miserable bastards?”

Race Day Mistakes

From my experience of racing (i.e. running and obstacle races) I have noted a number of mistakes.  Because I am not perfect, I have even done a few myself:

Drinking the night before

drunkrun

This might seem an obvious mistake, but at nearly every obstacle race I have seen someone do this. Continue reading “Race Day Mistakes”