Enjoy the journey

Upon undertaking the journey of self-improvement an individual typically finds they go through three stages of emotions in the quest to live a more fulfilling life. Elation When a decision to self-improve is made, one commits to deliberate effort addressing what they want in life; typically this comes in the form of setting goals and … Continue reading Enjoy the journey

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The Best Revenge

Writing this blog gives me a lot of opportunity to reflect on my life - I have referred to it many times as "free therapy" because just by writing through my problems, reflecting and explaining what I intended to do has helped me get through some tough times. I sometimes come across unwanted reflection as I start … Continue reading The Best Revenge

How did we all become such miserable bastards?

In the western world we live in a very privileged society.  We have safety, comfort and the freedom of leisure in ways that our ancestors never experienced. So, what I am wondering is... How did we all become such miserable bastards? I walk along the street and spot people with glum faces.  You give a … Continue reading How did we all become such miserable bastards?

Race Day Mistakes

From my experience of racing (i.e. running and obstacle races) I have noted a number of mistakes.  Because I am not perfect, I have even done a few myself: Drinking the night before This might seem an obvious mistake, but at nearly every obstacle race I have seen someone do this. I find this surprising … Continue reading Race Day Mistakes