The Essential Home Workers Morning Routine

In another episode of “Lessons Coronavirus Lockdown Taught Me…” this week, I focus on the importance of a morning routine.  Yes, if you’ve been reading blogs for a while, you’ve probably seen hundreds of takes on a good morning routine, usually involving nice platitudes like taking time for positive self-talk, gratitude, meditate, but these often … Continue reading The Essential Home Workers Morning Routine

Let’s Get Inspired: Perfect Manifesto Interview

Welcome back... Have you ever wanted to understand the background behind Perfect Manifesto? How about insight into the writing process I carry out to write this blog? Or maybe just read some of my tips, likes and dislikes about blogging? Well I'm delighted to say I've recently had the opportunity to share my insights over … Continue reading Let’s Get Inspired: Perfect Manifesto Interview

3 Wellbeing Trends Impacting Society In The Next Decade

It seems like only yesterday I stepped into my office, for the last time in 2020.  This was actually way back in March, where I had just returned to the office following leave.  On that morning I received an urgent call from my manager (who had already started working at home) telling me when I … Continue reading 3 Wellbeing Trends Impacting Society In The Next Decade

How Confident People Stay Motivated

"How do confident people produce motivation from within?" When people procrastinate on a goal they are working towards, something they commonly ask is  “How do I find more motivation to complete this work?” Having to find motivation seems like the wrong approach when you are talking about something you want to do. It is also … Continue reading How Confident People Stay Motivated

The Importance of Giving Without Expecting Anything in Return…

“A society grows great when old men plant trees in whose shade they know they shall never sit...” Recently, I’ve been thinking a lot about the definition of giving without expecting anything in return. Several years ago my life was not in a good place.  My career was floundering, a relationship had fallen apart and … Continue reading The Importance of Giving Without Expecting Anything in Return…