5 Tricks to Stay Calm in a Stressful Situation

Humans are biologically built to react to pressure - our bodies react to this stress by releasing hormones designed to get our hearts racing. This makes it hard to remain calm. Although not necessarily the solution, the following approaches help: Detach yourself When faced with stress, try and remove yourself so it’s not so personal … Continue reading 5 Tricks to Stay Calm in a Stressful Situation

Everyone could potentially be a leader

I was reading a book on leadership, when someone remarked "Aspiring to be a manager are we..." There still seems to be a wide confusion between being a leader and being in charge. So to put it clearer - you may call yourself a manager or the boss - but that doesn't mean you are … Continue reading Everyone could potentially be a leader

My angry year

"You're a person who loses their temper easily..." When a boss said that to me, I thought that was not like me at all.  I am pretty well laid back and from that statement I realised they did not know me at all. Ironically I left the room in an angry state, then again they … Continue reading My angry year