Although not unique to January, the new year does inspire an influx of challenges designed to push you to your limits over a short period of time. Whether it's 30 press-ups in 30 day, not touching the booze for a month or WordPress's very own Bloganuary going all in with a high amount of effort on a daily basis is a recipe for injury and/or burnout. There is another way, which this post explains...
Dominate Your 2021 Weight Loss Goals With This Simple Approach To Counting Calories
The New Year is a time for many to take action against the weight they have put on during the last year. Too often these only last for a small period of time, with many resolutions not lasting past January. There are various initiatives such as Dry January which attempt to aspire resolutioners to abstain … Continue reading Dominate Your 2021 Weight Loss Goals With This Simple Approach To Counting Calories
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