Sunday Reflections #8

Sunday Reflections is a week note series where I share observations and learnings from all parts of my life in short snippet format. This weeks reflections discusses my experiences of being "consciously skilled" in my job and downsides that come with it and the epiphany I experienced which made me realise more still can be done, and assertiveness, the difference between pushover/easy going, and the time to stand up.

Focus on routine

If you want to see improvement in your life, the most essential thing that you need to do is ensure you stick to a regular routine "The secret of your future is hidden in your daily routine" Mike Murdock One of my biggest mistakes with training at the gym is that I constantly would change … Continue reading Focus on routine