The 7 Habits Of Highly Ineffective People

Although there is no exact formula to success, our mindset and attitude can be baggage holding us back.  We may not realise it, but the way we think maybe having an impact on our how effectively we achieve our goals and live our lives.  Many of us are unaware we are doing any of these, … Continue reading The 7 Habits Of Highly Ineffective People

It’s Okay To Relax

When I first got into self-improvement, I would always treat myself harshly if I took a night off to spend time on any activity deemed “unproductive” (i.e not contributing towards achieving an end goal). In these times my mind would fill itself with uncompassionate thoughts “How could you take a night off?  Your life is … Continue reading It’s Okay To Relax

How Confident People Stay Motivated

"How do confident people produce motivation from within?" When people procrastinate on a goal they are working towards, something they commonly ask is  “How do I find more motivation to complete this work?”   Having to find motivation seems like the wrong approach when you are talking about something you want to do.  It is also … Continue reading How Confident People Stay Motivated

The Importance of Giving Without Expecting Anything in Return…

“A society grows great when old men plant trees in whose shade they know they shall never sit...” Recently, I’ve been thinking a lot about the definition of giving without expecting anything in return. Several years ago my life was not in a good place.  My career was floundering, a relationship had fallen apart and … Continue reading The Importance of Giving Without Expecting Anything in Return…

3 Reasons to Be Grateful

“It’s a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.”Germany Kent Today I wanted to talk about practicing gratitude. In the UK we have been sitting through another lockdown. As we’ve gone through each order … Continue reading 3 Reasons to Be Grateful

5 Strategies to Beat Imposter Syndrome

Here’s my Imposter Syndrome Ted Talk… You could say the Imposter manifested due to my lack of assertiveness or self-esteem, but throughout life I’ve often had the feeling that I’ve not been deserving of the opportunities presented to me, achieving them through luck. Or when I have been successful, I’ve dismissed these victories not from … Continue reading 5 Strategies to Beat Imposter Syndrome

Don’t Look Back

My youngest has become quite boisterous recently...  Even when she was immobile you could see by the fire in her eyes she was going to be a handful, so when she finally figured out the mechanics behind crawling, there was no stopping her, she wants to go everywhere, including up the stairs.  As a father … Continue reading Don’t Look Back

From Pushover to Powerhouse: How To Be More Assertive

Back in the day Perfect Manifesto was used more as a place I would use to document and keep accountable on a wide range of goals. One of those big ambitions was to improve my assertiveness, this article I wrote way back when – How not to be a pushover discusses this problem. As I … Continue reading From Pushover to Powerhouse: How To Be More Assertive

New Posts: January 2021

Thanks for reading perfectmanifesto.com, a blog dedicated to fatherhood, health and self-improvement. Happy New Year! Check out my new post highlights for January 2021: 8 Nice Things You Can Do to Make People Feel Welcome at Your Gym this New Year Online I read an unwelcoming attitude to gym newcomers in January.  This post was … Continue reading New Posts: January 2021

Campaign for Using Smartphones Smarter…

If you worked in a job with an overly demanding colleague, would you drop everything your currently working on to meet their requests? No? Then why do we act like this when it comes to our smartphones? I’ve been looking around at recent stats, and although I’ve found varying accounts, it seems like the average … Continue reading Campaign for Using Smartphones Smarter…

The Blog Writers Guide to Overcome Writers Block

It’s currently 8pm here in the West Yorkshire.  As the kids sleep soundly in their beds, I hear the faint sound of the TV in the distance as my wife indulges in some boxset. You know what this means? A night for some quality writing time. Despite the privilege of having freedom from distractions, I’m … Continue reading The Blog Writers Guide to Overcome Writers Block

Obligatory Post Celebrating Continued Endurance…

Happy days folks! It’s seven years since I had the idea of starting a blog as an outlet to channel my writing aspirations. Not long after this idea, I setup the blog which was once known as Manifesto of Perfection on WordPress, a name I don't regret in anyway... Well… whoopee for me!  You may … Continue reading Obligatory Post Celebrating Continued Endurance…