How To Set New Year Resolutions (You Can Stick To)

As we welcome another New Year, it will be a time many people will reflect on their life and what they have done over the past year, deciding how they can change it for the better going forward.  New Year’s resolutions are the perfect opportunity to sit down and write a list of all the things … Continue reading How To Set New Year Resolutions (You Can Stick To)

2020 A Bad Year? Don’t Write It Off Yet…

It’s been a challenging year hasn’t it? Through conversations online and in person (i.e. by in person I mostly mean video calls), I’ve seen a general theme that we should write off the year and roll on 2021 for a fresh start, where people cling onto the hope that the world will have moved on … Continue reading 2020 A Bad Year? Don’t Write It Off Yet…

A life without gain

A life without gain Many people are content to operate their life like a twig in the ocean, going with the flow to see where each ‘wave’ takes them. This was my life occasionally enjoying the occasional victories, but without having defined objectives, I couldn’t utilise them and was unable to achieve my desires. To … Continue reading A life without gain

Gratitude 2019

As we head into 2019 - the year which will mark the anniversary of my blog running for five years, it seems the perfect opportunity to reflect what I am grateful for. To feel nothing but gratitude for the year to come is pretty poignant - I remember starting 2014, with feelings of dread as there … Continue reading Gratitude 2019