One small, positive step…

One small, positive step… One positive change to your daily routine is a powerful thing. If you spend one minute a day doing something to make your life better, that’s over six hours a year. If you followed this path for for another nine years, you would have spent sixty hours investing in a positive … Continue reading One small, positive step…

A life without gain

A life without gain Many people are content to operate their life like a twig in the ocean, going with the flow to see where each ‘wave’ takes them. This was my life occasionally enjoying the occasional victories, but without having defined objectives, I couldn’t utilise them and was unable to achieve my desires. To … Continue reading A life without gain

Use SMART objectives to achieve your goals

The most common about approach to setting successful goals are usually the best and I am sure that you have heard of SMART objectives. But I don’t like to assume - if you have been hiding under a rock, here is what they mean: S – Specific To be specific about what the goal is, … Continue reading Use SMART objectives to achieve your goals

Be SMART to achieve your New Year Resolution goals.

In some ways I despise New Year resolutions.  It always makes me think of the queue of fat girls pouring into the gym, never to be seen again three weeks later. In other ways I think it is a good habit to develop - as something that should be done four times a year, in … Continue reading Be SMART to achieve your New Year Resolution goals.