Be the best you

I wanted to write a post today to ask a simple question: Are you being the best you? Are there things you are unsatisfied with, yet you don’t do anything about it? You tell yourself you’ll do something ‘later’, but not tonight because today has been a ‘hard day’ and you just want to just … Continue reading Be the best you

Happy New Year! Now here is why you won’t achieve your resolution…

Happy New Year! Now here is why you won't achieve your resolution... 1st January, the time of year when things feel samey after the merriments of the holiday season. The New Year hangover kicks in, and I'm not talking about the one caused by drink, but the feeling of nothing happening, nothing changing... The month … Continue reading Happy New Year! Now here is why you won’t achieve your resolution…

One small, positive step…

One small, positive step… One positive change to your daily routine is a powerful thing. If you spend one minute a day doing something to make your life better, that’s over six hours a year. If you followed this path for for another nine years, you would have spent sixty hours investing in a positive … Continue reading One small, positive step…

A life without gain

A life without gain Many people are content to operate their life like a twig in the ocean, going with the flow to see where each ‘wave’ takes them. This was my life occasionally enjoying the occasional victories, but without having defined objectives, I couldn’t utilise them and was unable to achieve my desires. To … Continue reading A life without gain

Use SMART objectives to achieve your goals

The most common about approach to setting successful goals are usually the best and I am sure that you have heard of SMART objectives. But I don’t like to assume - if you have been hiding under a rock, here is what they mean: S – Specific To be specific about what the goal is, … Continue reading Use SMART objectives to achieve your goals

Be SMART to achieve your New Year Resolution goals.

In some ways I despise New Year resolutions.  It always makes me think of the queue of fat girls pouring into the gym, never to be seen again three weeks later. In other ways I think it is a good habit to develop - as something that should be done four times a year, in … Continue reading Be SMART to achieve your New Year Resolution goals.