As I start off goal setting month, the best place to start is from the beginning, as I show how I set goals. If you have never done this before get a sheet of paper and write down what you want to achieve. Simplicity On the paper you will have a variety of ambitions. Some … Continue reading How to set goals
Review: Jessica Ennis – Unbelievable
Review: Jessica Ennis - Unbelievable: To inspire my training for Badass Mudder I have utilised my library membership reading the biographies of a number of athletes to inspire me and to get an understanding on the way of the winner. I started off with Jessica Ennis - Unbelievable. Unfortunately a few pages in you are … Continue reading Review: Jessica Ennis – Unbelievable
Perfect Manifesto 
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