2024: The Year to Start Putting You First

In 2024 as you sit down to think about what you want to change, you should think about putting yourself first. In this post we explore why you're not being a selfish turd putting yourself first, and for achieving goals and ambitions self-care is the first important steps to personal success.

What Doesn’t Kill You…

Life is hard, life isn't fair... In this post I talk about the struggles we face day to day, and lessons learnt from hardship to bounce back.