10 Miles Into The Longest Run…

The Spartan Beast was a huge achievement in many ways - it was the longest distance I have run and the longest period of time that I have had my fitness tested over. How did I get through this? I powered myself with protein bars, energy gels, energy bars, nuts, fruit, water, Lucozade Sport. Yet when … Continue reading 10 Miles Into The Longest Run…

The Spartan Manchester Double

As part of my race calendar I set myself the challenge of running the Spartan Trifecta this year. This means that I am required to run: The Spartan Sprint (Approx 6km) The Spartan Super (Approx 12km) The Spartan Beast (Approx 20km) The Sprint and Super Races The first of my two races (Sprint and Super) … Continue reading The Spartan Manchester Double