Life Purpose | Personal Growth | Digital Content
In this post I discuss the future of blogging with the bold prediction that this digital artform is secure for years to come. There are various reasons for thinking this, and I break down the implications of chaos in social media platforms, artificial intelligence and boring, personality lacking SEO content.
In this post we look at setting limits. It's important that everyone has a limit to look after your physical, mental and spiritual health. Limits let you know what you want, avoid feeling insecure and comparing yourself to others. Read on to appreciate the importance of setting plans to live the life you want to live - not the one others tell you you should be living.
In this post I reflect on gratitude. What are the reasons to make yourself grateful for who you are, what you have, and adjust your mindset so you're prepared to take on the challenges and problems of each day.
40 years on this planet and I've only just realised this When it comes to approaching tasks it's better to take a systematic approach, rather than being focused on reaching the top. In this post I share how I've changed my mind on how I approach goals, tasks and everything with the end in mind.
"Follow your dream" is terrible advice. In this post we explore the importance of letting go of a long held dream and embracing the mundane reality of life, so that you can find greater fulfilment and meaning elsewhere.
In this post we look at how the world keeps telling you to want more (even if you don't need it). You'll hear advice on the importance of avoiding comparison with others, and knowing your limits for "enough"
In this post I reflect on my experiences of a colleague dying. What are you supposed to do? Should you feel guilty that you didn't know them better? And is it okay to put the sadness of the situation as a "what if" it happened to you or a loved one?
In this post I share a story about the process of deciding whether to take an opportunity, or not, and the consequences of my choice.
It’s a while since I put anything health and fitness related on here, because if I’m being honest, there is so much good information available, it made me self-aware how little I know! Today I decided to revisit the subject at least once, to share my personal perspective on losing weight, from the perspective of … Continue reading 18 Weight Loss Tips from a Kind of Fit, Kind of Fat Guy
In this post I reflect on the clarity from taking a break and allowing yourself to be bored.
In my return post I talk about the renewed direction of Perfect Manifesto. I reflect on my changing relationship with self-help and address the question "what can a self-improvement blog become, if the guy who writes it doesn't want to talk about self-improvement anymore?"
A post about my recent hiatus...
Perfect Manifesto 
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