In 2019 I convert my mish mash of ever changing gym goals into one simple vision: "Get strong as fuck..." One of my biggest gym mistakes is I have had 100% clarity what I want to get out of going to the gym. Do I want to be strong?Do I want to bit fit?Be able … Continue reading Gym vision: stronger by the day
Six Annoying Characters You Encounter At The Gym
If you're not up yet with the blog, I go to the gym. During my time going there, I've encounter a number of annoying character types who go. Here is who to look out for: The Hogger Now I understand the need to have time on the bench. But a good proportion of my weekly … Continue reading Six Annoying Characters You Encounter At The Gym
Perfect Manifesto 