I hate (gym) cardio

I really can't pin down the point when I decided that I hated gym cardio. It could have been when I got my foot injury and had to lay off the running - instead sacrificing the outdoors for staring at the wall on a cross trainer for 30 minutes. Or if as my life became … Continue reading I hate (gym) cardio

Find New Fitness Challenges: If not now? When?

  One of my main fitness goals has been to find new fitness challenges. After having a prevailing foot injury, I thought I was going to end up finding an activity that would not put pressure on the feet. To my relief, the worst of my injuries are gone and now it is just effort to … Continue reading Find New Fitness Challenges: If not now? When?

Fix it! – Bike Maintenance Course review

As part of my drive to fix my bike and cycle it regularly, I decided that I would improve my skills so I felt confident to make basic repairs on my bike. I typed in Bike Maintenance course into Google and came up with the Fix it! class run by the people at Evans Cycles.  So … Continue reading Fix it! – Bike Maintenance Course review