Introducing My Free Guide to Survive “the New Normal”

Are you someone who has been sent to work from home during the coronavirus pandemic? How are you managing to balance the responsibilities of childcare with the demands of a job? My new guide “The New Normal”: Managing young kids while working from home in a crazy time… is something I wrote to support working … Continue reading Introducing My Free Guide to Survive “the New Normal”

#ukinlockdown On the Positive…

This week it was announced the UK would go back into lockdown for a month. Of course this has a lot of implications, the main impact for me (apart from seeing family) is closing down the gym again… This is quite frustrating as this is the second time I’ve got on the verge of breaking … Continue reading #ukinlockdown On the Positive…

New Posts: October 2020

Thanks for reading perfectmanifesto.com, a blog dedicated to fatherhood, health and self-improvement. Check out some of the post highlights for October2020: 6 Ways to Level Up Your Wellbeing Have a look at this Infographic I put together with some tips to make feel better. It is particularly important during these challenging times that we find … Continue reading New Posts: October 2020

My Accident: A Life-Changing Experience (Guest Post)

Has something happened in your life that changed you? Maybe it was a wake up call or an experience that made you see life in a different way. Life changing experiences are unique in their characteristics that they are unexpected and we never know when they may happen to us. Recently I read this true … Continue reading My Accident: A Life-Changing Experience (Guest Post)

New Posts: September 2020

Thanks for reading perfectmanifesto.com, a blog dedicated to fatherhood, health and self-improvement. Check out some of the post highlights for September 2020: 7 Tips to Manage Your Weight Loss Goal Following on from my post Are You Struggling Counting Calories? Try This…, please find some more tips to help you manage weight loss. I discuss … Continue reading New Posts: September 2020

All the Unseen…

Today’s post was supposed to be something else. It focused on the generational shift that everyone experiences in life, the passing of the torch as the parents generation takes the step back, allowing the next generation to take over, fulfilling the role of guardianship for whatever happens in this world next. It's inspiration came from … Continue reading All the Unseen…

New Posts: August 2020

Thanks for reading perfectmanifesto.com, a blog dedicated to fatherhood, health and self-improvement. Check out some of the post highlights for August 2020: Are You Struggling to Count Calories?  Try this... I've always found counting calories really difficult.  Having to log down what you eat to exact weights is time consuming and prone to making errors. … Continue reading New Posts: August 2020

New Posts: July 2020

Thanks for reading perfectmanifesto.com, a blog dedicated to fatherhood, health and self-improvement. Check out some of the post highlights for July 2020: Does Your Child Have a Technology Addiction? Apps, games, and videos on devices are designed to keep you scrolling. It’s easier as an adult to recognise when it’s time to stop, but a … Continue reading New Posts: July 2020

Why Do You Blog?

Thanks to Hugh over at Hugh’s Views and News, for sharing my post How Do You Ask Someone to View Your Blog? with his audience. I was overwhelmed by the renewed interest in this classic post and grateful for  the boost in followers on Perfect Manifesto (Welcome to those people!) The article was a sarcastic … Continue reading Why Do You Blog?

Manifesto Reinvented

When I first started this blog, I didn’t have a clue what I was doing… In some ways I still don’t know… But I do know I’m better at this, than when I first started… And that’s what you want in life, isn’t it?... Origins… Originally a space to keep accountable to my goals, Perfect … Continue reading Manifesto Reinvented

New Posts: June 2020

Thanks for reading perfectmanifesto.com, a blog dedicated to fatherhood, health and self-improvement. Check out some of the post highlights for June 2020: What is Your Mantra? All about how a personal mantra I look at everyday is used as an affirmation to help inspire and motivate me to get results. What is your mantra? >> … Continue reading New Posts: June 2020

The Simple Formula Which Will Help You Understand Why Change Happens (Guest Post)

Have you ever made a change to your life that went quite smoothly? On the other hand is there something you wanted to change, but found you failed again and again? This is something I went through a lot setting goals - despite having good intentions, something just didn't click. All that resulted was failing … Continue reading The Simple Formula Which Will Help You Understand Why Change Happens (Guest Post)