Develop a Gorilla grip and conquer the monkey bars

Are you taking part in Tough Mudder, Spartan or another obstacle course race? You are probably aware that a mainstay feature of these races is the monkey bars!  Some people do this effortlessly but if you are anything like me then you probably have found them a struggle! Keep trying, keep failing: I have put … Continue reading Develop a Gorilla grip and conquer the monkey bars

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Hey ho, let’s go… insane at Badass Mudder

Hey ho, let's go... insane at Badass Mudder:  On a very hot, humid Saturday morning my friend Tom and I took part in the Badass Mudder obstacle race at the River Lune, Lancaster. We crashed over at friends, so had a pleasant 30 minutes drive through the country.  When we saw the Badass sign with … Continue reading Hey ho, let’s go… insane at Badass Mudder