How not to prepare for a 10k race

Prior to my well organised Spartan double, last month I did the Pudsey 10k. This was quiet a significant race as: This was the first time that I had done a 10k race since July last year It marked the first time that I have run such a distance since September last year. Not only was … Continue reading How not to prepare for a 10k race

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One Way System Hell: The Road Trip to Leicester

Goal: Drive to a new place One of my new year goals was to drive somewhere new.  It was over a year since I past my driving test and my main experience was the commute to work. When I decided to do a race in the Midlands I saw it as a chance to push those … Continue reading One Way System Hell: The Road Trip to Leicester