No it's not April 1st... Did you know a woman’s immune system is designed to attack sperm? Because sperm is foreign to a woman’s body, the white blood cells treat them as invaders, ambushing them as they enter the cervix. As little as 20 of the original 250 million sperm can reach the fallopian tube. … Continue reading What You Can Learn From Sperm About Resilience
5 Tricks To Stay Calm In A Stressful Situation
Humans are biologically built to react to pressure - our bodies react to this stress by releasing hormones designed to get our hearts racing. This makes it hard to remain calm. Although not necessarily the solution, the following approaches help: Detach yourself When faced with stress, try and remove yourself so it’s not so personal … Continue reading 5 Tricks To Stay Calm In A Stressful Situation
New Posts: May 2020
Thanks for reading perfectmanifesto.com, a blog dedicated to fatherhood, health and self-improvement. Check out some of the post highlights for May 2020: The Gym Dad In this post I share an anecdote illustrating the challenge of keeping fit and healthy, alongside fatherhood and how we all have the option to choose our priorities. >> Fatherhood … Continue reading New Posts: May 2020
Develop resilience to pressure (Infographic)
Hi folks, How is everyone holding up? If there is something I've noticed about these times it's different peoples ability to handle pressure. Some people are quite stoic, accept the situation for what it is and recognise whatever restrictions are in place, no one can lock down their mind. While other people are hysterical, the … Continue reading Develop resilience to pressure (Infographic)
Handling Pressure: Lessons From The SAS
In two situations that are relatively the same, why do two different people react in different ways? One responds having a meltdown and being unable to function.The other is unmoved by the situation and responds in a calm manner, handling the problem. The answer lies in the individual's ability to handle pressure - an invaluable … Continue reading Handling Pressure: Lessons From The SAS
Ultimate soft skills in Project Management to engage stakeholders
The art of stakeholder engagement is one of the essential skills for a Project Manager, therefore all project professionals should dedicate time to identifying, studying and practically developing their soft skills to ensure that project stakeholders help, rather than hinder project success. Soft skills are the unseen qualities against the hard skills (i.e qualifications). Appreciating … Continue reading Ultimate soft skills in Project Management to engage stakeholders
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