The 7 Habits Of Highly Ineffective People

Although there is no exact formula to success, our mindset and attitude can be baggage holding us back.  We may not realise it, but the way we think maybe having an impact on our how effectively we achieve our goals and live our lives.  Many of us are unaware we are doing any of these, … Continue reading The 7 Habits Of Highly Ineffective People

It’s Okay To Relax

When I first got into self-improvement, I would always treat myself harshly if I took a night off to spend time on any activity deemed “unproductive” (i.e not contributing towards achieving an end goal). In these times my mind would fill itself with uncompassionate thoughts “How could you take a night off?  Your life is … Continue reading It’s Okay To Relax

Perfect Manifesto Highlights: May, 2021

Welcome to the Perfect Manifesto post highlights for May 2021. If you've been reading for a while you may know that I'm an admirer of strongman competitions - the ability to lift up a range of heavy objects is something that always inspires me to keep picking up the weights at the gym and made … Continue reading Perfect Manifesto Highlights: May, 2021

Manifesto For A Better Self-Improvement Movement

“I’m working on my business and going to the gym every day, while you sit on the couch and watch Netflix.  You and I are not alike...”  It’s attitudes like this which make me question my own involvement in the self-improvement movement.  The sheer pomposity and pretentiousness that festers from a number of people dedicated … Continue reading Manifesto For A Better Self-Improvement Movement

The Self-Improvement Guru Is Not Your Friend…

Why Hacks To A Better Life Aren't Working… Following hacks, tricks and a generic written program for a mass audience is all very well.  A person starts with a good intention - to lose weight, save more, be a ‘success’.  Blueprints of someone else’s path might seem like a sure thing to reach your desired … Continue reading The Self-Improvement Guru Is Not Your Friend…

Perfect Manifesto Highlights: April, 2021

Welcome to the Perfect Manifesto post highlights for April, 2021. When lock down relaxed (again)... This month has seen lock down restrictions relaxed in the United Kingdom. I've taken the opportunity to get out more - going back to the gym and having days out with the family. Because I've not been on social media, … Continue reading Perfect Manifesto Highlights: April, 2021

The Essential Home Workers Morning Routine

In another episode of “Lessons Coronavirus Lockdown Taught Me…” this week, I focus on the importance of a morning routine.  Yes, if you’ve been reading blogs for a while, you’ve probably seen hundreds of takes on a good morning routine, usually involving nice platitudes like taking time for positive self-talk, gratitude, meditate, but these often … Continue reading The Essential Home Workers Morning Routine

Let’s Get Inspired: Perfect Manifesto Interview

Welcome back... Have you ever wanted to understand the background behind Perfect Manifesto? How about insight into the writing process I carry out to write this blog? Or maybe just read some of my tips, likes and dislikes about blogging? Well I'm delighted to say I've recently had the opportunity to share my insights over … Continue reading Let’s Get Inspired: Perfect Manifesto Interview

The Importance of Giving Without Expecting Anything in Return…

“A society grows great when old men plant trees in whose shade they know they shall never sit...” Recently, I’ve been thinking a lot about the definition of giving without expecting anything in return. Several years ago my life was not in a good place.  My career was floundering, a relationship had fallen apart and … Continue reading The Importance of Giving Without Expecting Anything in Return…

Perfect Manifesto Highlights: March, 2021

Welcome to the Perfect Manifesto post highlights for March, 2021. This months image features David Goggins, an endurance athlete, public speaker and retired US. Navy SEAL. I first discovered David through Instagram where he would often be shouting motivational advice, while on a long distance run. This has really inspired my mindset - his don't … Continue reading Perfect Manifesto Highlights: March, 2021

The Wisdom of Calvin and Hobbes

Calvin and Hobbes was more than your average comic for the newspaper funny pages, but one of the most clever and funny pieces of art ever put to print. Here is some wisdom the comic shares...

3 Reasons to Be Grateful

“It’s a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.”Germany Kent Today I wanted to talk about practicing gratitude. In the UK we have been sitting through another lockdown. As we’ve gone through each order … Continue reading 3 Reasons to Be Grateful