Steps to incorporating Self-improvement at work

My job is pretty basic, once I learnt the role there was not much to challenge me. I realise I waste a good chunk of my day coasting and not doing anything towards self-improvement goals. When I think about it, it annoys and frustrates me, so I try not to think about it too much.  … Continue reading Steps to incorporating Self-improvement at work

If you do any of the following in the gym, I hate you

If you're not up yet with the blog,  I go to the gym.  Here are some things you can do there that I will hate you for. The Hogger Now I understand the need to have time on the bench.  But a good proption of my weekly training I do in my lunch hour at … Continue reading If you do any of the following in the gym, I hate you