In another episode of “Lessons Coronavirus Lockdown Taught Me…” this week, I focus on the importance of a morning routine. Yes, if you’ve been reading blogs for a while, you’ve probably seen hundreds of takes on a good morning routine, usually involving nice platitudes like taking time for positive self-talk, gratitude, meditate, but these often … Continue reading The Essential Home Workers Morning Routine
Does Nobody Walk Anymore?
Then… The sun was beating down just before the storm came. I’d recently failed my driving test, and the last thing I wanted to do was have to walk home in the heavy rain Dressed for the sun, where I lived was miles away, and my t-shirt was already drenched through. I decided to bail … Continue reading Does Nobody Walk Anymore?
How not to prepare for a 10k race
Prior to my well organised Spartan double, last month I did the Pudsey 10k. This was quiet a significant race as: This was the first time that I had done a 10k race since July last year It marked the first time that I have run such a distance since September last year. Not only was … Continue reading How not to prepare for a 10k race
Perfect Manifesto 
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