9 Tips to Manage Your Complaining

Have you seen my No Complaining Challenge yet? Because many are calling 2020 a ‘bad’ year, this seemed like an ideal time to challenge my readers not to complain for the next three weeks. Check it out! In today’s post I highlight some tips to manage your complaining, this will help you think about how … Continue reading 9 Tips to Manage Your Complaining

How Do You React to Stressful Situations?

Have you seen my No Complaining Challenge yet? Because many are calling 2020 a ‘bad’ year, this seemed like an ideal time to challenge my readers not to complain for the next three weeks. Check it out! In today's post I want you to think about how you react to a stressful situation? Do you … Continue reading How Do You React to Stressful Situations?

4 Tricks To Take Control of Your Emotions (Infographic)

Having the ability to control your emotions is a great skill to possess. When you choose how your react to a situation you become empowered, not allowing how you feel about a situation control your mind. If you want some tips to take better control of your emotions - whether it is reacting in anger, … Continue reading 4 Tricks To Take Control of Your Emotions (Infographic)

The art of assertiveness: anger and picking your battles wisely

When you let people drive you to anger, they control you. When you control your anger, you can drive people. A common misconception about assertiveness is it is just something for a meek shy pushover to develop, when actually, people who are quick to anger should study assertiveness to help establish more appropriate methods to … Continue reading The art of assertiveness: anger and picking your battles wisely

4 tricks to take control of your emotions

4 tricks to take control of your emotions Emotions drive humans in our experiences - it can be the difference between finding joy and happiness, to frustration and anger in a situation. Yet most people let emotion dictate their lives reacting on impulses to anger and being quick to tell themselves negative thoughts. Want to … Continue reading 4 tricks to take control of your emotions

Fighting the Forces of Negativity

This week has been my most testing time in my new job. I have been optimistic and upbeat since starting, but this is the first week where I seem to have been fighting the forces of negativity from all sides. With people leaving, going on holiday or being off sick, things look light on the ground. … Continue reading Fighting the Forces of Negativity

I came out of the closet

Yeah you heard it.  I came out of the closet.... No let me rephrase that as I don't want you thinking I came out as a homosexual and now live in a civil partnership with a man called Nigel. I showed someone my writing. Obviously not you, in Internet land, but someone in my actual real … Continue reading I came out of the closet