Let’s say I asked you to put together a bucket list – a list of things that you want to do before you die. Before reading on, take a minute to think about what those things would be. Done it? Okay I will continue… Without even knowing you I bet it included something of the … Continue reading Why Bucket Lists Are Bad
Yamas! Enjoy life like a Greek islander
I have just come back from Rhodes, a Greek island and life there seemed so much simpler than what we have in the UK. Rhodes - a Greek island, but nearer Turkey The jobs seem to mostly relate to tourism (or are a byproduct created because of tourism) and as a result the people who … Continue reading Yamas! Enjoy life like a Greek islander
How not to prepare for a 10k race
Prior to my well organised Spartan double, last month I did the Pudsey 10k. This was quiet a significant race as: This was the first time that I had done a 10k race since July last year It marked the first time that I have run such a distance since September last year. Not only was … Continue reading How not to prepare for a 10k race
Perfect Manifesto 